VideosCardioDance Workouts

Core Force Awakens

Core Force Awakens is an innovative dance workout that harnesses the power of core engagement, igniting your inner strength and unleashing a full-body transformation.

5 Mins302 Calories
More info
Beginner
5 Mins Per Day
None
Action overview
  • Embark on a journey of awakening your core force through dynamic dance sequences that seamlessly blend cardio, strength training, and mindful movements. Sculpt your abs, tone your entire body, and unlock newfound energy as you groove to an electrifying soundtrack. Core Force Awakens is a transcendent experience that elevates your fitness routine to a whole new level of empowerment.
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