Workout Songs at Different BPMs

Find the perfect workout playlist with songs at different BPMs to keep you motivated and energized. Boost your fitness routine with our top picks.

Best for a 0:34 mile

125 BPM

Best for a 0:34 mile

125 BPM

Best for a 0:12 mile

124 BPM

Best for a 0:12 mile

126 BPM

Best for a 0:34 mile

125 BPM

Tips for creating a workout playlist

132 bpm rap songs

Choose songs with a high tempo. Studies have shown that music with a fast beat can help increase your heart rate and motivate you to exercise harder. Look for songs with a tempo between 120 and 140 beats per minute. Here are the perfect workout beats.

Keep it updated. As your workout routine changes, make sure to update your playlist accordingly. Adding new songs and removing ones that no longer motivate you can help keep your playlist fresh and effective.