Cutting Workout Plan for Effective Weight Loss and Muscle Building
A cutting workout plan involves losing weight while preserving muscle mass. This would require both a diligent diet along with the right exercises. The combination of exercises requires the need to ensure that you're burning calories but not losing out on your muscle build, and this complete cutting workout plan is here to help you with that.
The right set of exercises for this specific need of losing weight while retaining your muscle mass is combining fat-burning cardio workouts with muscle-building exercises that involve body weight or weight equipment. This workout routine balances both as each day alternates between the agenda of weight loss and muscle building.
Day 1
Strength and Cardio Beginner Challenge
Day 2
Beginner Full Body Dumbbell Workout With a Chair
Day 3
Fat Burning Cardio Workout
Day 4
Total Body Tri Set Workout with Chair for Efficient Muscle Growth
Day 5
Full Body Cardio Workout To Blast Fats
Can I do multiple workout plans in a single day?
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I’m a beginner. Which plan is most suitable for me?
Do these plans require any special equipment?
How should I schedule workout and rest days?
Are these plans suitable for all ages and fitness levels?
What is the duration of the plans?
How can I track and record my progress?
What is the best workout plan for me?
What is the perfect workout routine?
What is a good 5-day workout routine?
Can I do the same workout plan indefinitely?
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