About Lauren

Lauren Panoff, MPH, RD
Lauren Panoff, MPH, RD
Health & Wellness Content Writer and Medical Reviewer, Plant-Based Lifestyle Expert
As a dietitian, Lauren was able to discover the profound impact of nutrition and how the food on our plates plays an enormous impact on ourselves and the world around us. Her extensive knowledge became an empowering tool for her to transition to a plant-based lifestyle in 2013. Witnessing an incredible transformation in her own family, helping others to move toward a more plant-forward lifestyle soon became her greatest professional pursuit. Lauren hopes to connect people with the information, resources, and empowerment that they need to thrive.
Education
  • MPH, Public Health, Michigan State University College of Human Medicine, 2013
  • BSc Food Science and Human Nutrition, Colorado State University, 2009
Career Highlights
  • Health & Nutrition Writer, RWS: Health Content & Strategy, 2018- Present
  • Writer, Consultant, Social Media Manager, Self-Employed, 2016- Present
  • Standards Development Liaison, NSF International, 2015-2017
  • Certification Project Manager, Dietary Supplements, NSF International, 2013-2015
  • Clinical Registered Dietitian, Michigan Medicine, 2010-2012
A Word From Lauren Panoff, MPH, RD

I’ve been a registered dietitian since 2010, an herbivore since 2013, and a writer forever. I now use these personal assets to help others understand their diets better and take control of their health outcomes (you have more power than you may think!). 

Articles by Lauren Panoff, MPH, RD
intermittent fasting heart disease risk
Fasting
Intermittent Fasting Heart Disease Connection: What You Need to Know
Dr Wei Cui · OCT 14 2024
intermittent fasting during menopause
Fasting
Intermittent Fasting During Menopause: Everything You Need to Know
Dr Wei Cui · OCT 14 2024